Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? ~ Jack LaLanne
I joined this website a couple of weeks ago to provide an online documentation/journal of what I actually eat & drink plus counts my workouts. It's like your own lifestyle change journal...except it's online.
Anyway, in the quest of counting calories, I have found out on this website that...
45 minutes of high intensity sexual play burns 22 calories.
Which isn't really that much, it's like 1 Oreo cookie. Just thought I would share this with you all. Spread the word.
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2 comments:
ONE Oreo!?!?!
And here I was thinking I'm all sporty :-(
And there I was thinking that sex was exercise...
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