Saturday, February 07, 2009

10 pounds

What is the best fitness equipment for someone who doesn't like run and wants to drop about 10 pounds. do you have any ideas, i really don't know i want to go to the gym but i get lazy espeically at night, so yeah if you have any suggestions on the best equipment to get i would greatly appreciate it, i really want to get on top on this right now as opposed to sometime later down in life

so yeah
have at it

1 comment:

Robert Braun said...

Elliptical machines are much easier than running. Since you use your arms too, you burn more calories in the same amount of time. See the articles on ellipticals and treadmills at http://www.treadmill-world.com/treadmill-articles.html