Seven tablets

I need to start taking vitamins i don't know why i haven't been more proactive about it before but there is something healthy about them and so i am going to buy a bunch of vitamins and start taking them just so i can stay healthy. Is that the best thing that i can do for myself, who makes us believe that this is the way your life should go. I have to realize that it isn't just about pills it is also about exercise and eating right, breathing and eating.